Carrie Underwood

Carrie Underwood
Carrie Underwood went from being an all-American girl to an American Idol, thanks to her powerful vocals and wholesome, winning personality. The small-town singer from Oklahoma won the hearts of millions after competing on the fourth season of "American Idol" (Fox, 2002- ) and ultimately winning the title. Underwood parlayed her success on the reality show into a mega-selling recording career...

Rafe Spall

Rafe Spall
After playing a series of self-described "fat kid" roles early in his career, Rafe Spall decided to permanently change his eating habits and trim down. He began incorporating healthy eating and exercise into his daily life, vowing to become as sculpted and toned as a leading man. Soon enough, the pounds began to shed, and better roles followed, including sizable parts in "Anonymous" (2011) and...